Outdoor & Indoor Therapy for Individuals & Groups

Our services

Individual Outdoor Sessions

Individualized support

90 mins - 120 mins 

Group Outdoor Therapy

Build community while working towards goals

120 mins 

Office Sessions

Traditional therapy, in person & virtual options

60 mins  

Commercial & Medicaid Insurance Accepted

The Importance of Being Outdoors and Having Community

The outdoor experience is at risk of becoming extinct. People are spending more time indoors than ever before and more time isolated indoors. Isolation promotes things like depression, anxiety, and addiction. Connecting with the natural world and with one another is integral to mental well-being.